Programs

Structured wellness, not wellness theater.

Programs for adults who want to do the actual work of getting healthier. Evidence-informed, structured, and built for people with real lives.

Featured Program

Metabolic Reset 90

90 DAYS

Get your metabolic health back in 90 days.

Self-Guided $1,997 — or — Coached $4,997

Built for the 40-plus desk-bound operator who reads Peter Attia and feels the decade of sitting. Blood panels, HRV, sleep, progressive movement. Three 30-day phases. Two ways in.

See the program

What’s inside

3 phases over 90 days
Blood panel guidance + interpretation
HRV and sleep tracking setup
Progressive Zone 2 + strength protocol
Coached tier: 3 1:1 calls + messaging

Other ways to work with Fushion Wellness.

Programs are the high-engagement path. If you’re earlier in the journey or just exploring, these are the lower-commitment ways in.

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