Virtual Wellness Retreat

$997.00

About this courseThis is a self-paced educational course. Completing it does not award a professional certification, license, degree or academic credit, and it does not count toward any licensing or continuing-education requirement. It is general wellbeing education, not medical, psychological or nutritional advice, diagnosis or treatment. Talk to a qualified healthcare professional before changing your diet, exercise, medication or treatment.

Description

A self-guided seven-day at-home retreat of breathwork, gentle movement, mindful eating, unplugging, nature, and rest.