Description
Build a 90-minute weekly prep routine, balanced plates, a simple shopping system, batch recipes and safe storage, then follow a four-week plan to make it stick.
Self-paced course with 6 lessons and a short quiz.
Meal Prep Mastery
$97.00
Build a 90-minute weekly prep routine, balanced plates, a simple shopping system, batch recipes and safe storage, then follow a four-week plan to make it stick.
About this courseThis is a self-paced educational course. Completing it does not award a professional certification, license, degree or academic credit, and it does not count toward any licensing or continuing-education requirement. It is general wellbeing education, not medical, psychological or nutritional advice, diagnosis or treatment. Talk to a qualified healthcare professional before changing your diet, exercise, medication or treatment.