Description
Learn what research says really drives healthy aging, from protein and muscle to sleep, balance and social connection, and build your own yearly checklist.
Self-paced course with 6 lessons and a short quiz.
Healthy Aging Habits
$97.00
Learn what research says really drives healthy aging, from protein and muscle to sleep, balance and social connection, and build your own yearly checklist.
About this courseThis is a self-paced educational course. Completing it does not award a professional certification, license, degree or academic credit, and it does not count toward any licensing or continuing-education requirement. It is general wellbeing education, not medical, psychological or nutritional advice, diagnosis or treatment. Talk to a qualified healthcare professional before changing your diet, exercise, medication or treatment.